Tag: 30 day shred

  • Half-time report

    I’m on Day 16 of the 30 Day Shred. I’m not really sure if I’m on my way to being shredded, hahaha. But I don’t feel as sluggish as I did before doing this workout. I’m extra conscious about the junk I put in my body (not to say I don’t indulge myself every so […]

  • 30 Days To Fitness

    My friend Mimi introduced us to The 30-Day Shred early this year but I never really paid much attention to it until now. A few weeks ago, I finally got a copy and yesterday, I had my brother burn me a DVD so I could do the workout in my room. Day 1 was hell! […]