Tag: health

  • Half-time report

    I’m on Day 16 of the 30 Day Shred. I’m not really sure if I’m on my way to being shredded, hahaha. But I don’t feel as sluggish as I did before doing this workout. I’m extra conscious about the junk I put in my body (not to say I don’t indulge myself every so […]

  • 30 Days To Fitness

    My friend Mimi introduced us to The 30-Day Shred early this year but I never really paid much attention to it until now. A few weeks ago, I finally got a copy and yesterday, I had my brother burn me a DVD so I could do the workout in my room. Day 1 was hell! […]

  • All she wants is to dance

    15:15, Seoul. Shyness is no excuse. I used to think I was too shy to dance—but then I felt so happy doing it, I just knew I could never go back. Am still a shy person, but one who will do everything she wants to. Found this in my phone when I was cleaning out […]